If you have a dog, cat, horse, or pet you love, you will do anything to ensure they live a healthy and pain-free life. If you are like me, you take better care of your pet than you do yourself. We wake up early and take them on walks, spend extra money to buy the […]
Starting a fitness journey can be very exciting as you create a routine, make healthier choices, and see changes to your body. However, eating healthier and staying on track with your fitness goals is harder than it sounds. Motivation tends to be high during the beginning of your journey but slowly depletes, so the challenge […]