The Secret To Perfect Skin Care
The skin is the body’s largest organ, and thus, the most exposed. As it stands, like a barrier between you and the environment, it is essential to protect it from any trauma.
This is why skin care should be an important part of our daily routine and overall health management.
It is easy to get distracted by the many commercials and trends and pass them off as vanity and consumerism.
Skin care, however, is much more than that, as often your skin shows what is happening on the inside of your body.
This article highlights all there is to know about skin care, including building a suitable routine for your skin type and other recommendations.
Best Skin Care Routine
As you are bombarded by advice from media outlets? It’s easy to fall prey to overconsumption. This means you might be overdoing your skin care routine by including products you don’t need.
Instead of blindly going after million-step procedures, make sure you use the right products, and in the right sequence.
That’s the only way to get you your money’s worth when buying commercial products. The best skin care routine, even though it is customizable in accordance with everyone’s needs, should follow three simple steps:
The order is important, but feel free to go your own way during treatment. Most people add steps and products for a particular skin condition or issues they want to address.
Do not forget to end things off with natural sunscreen and plenty of fluids to keep hydrated.
How to Get Perfect Skin
Flawless skin is something everyone aspires to – glowing, but not too shiny, and no spots, or acne whatsoever.
This dream is within reach if you take proper, consistent care of your skin and body as a whole.
- Never skip the sunscreen as the Sun’s UV radiations are the most damaging and unavoidable!
- Moisturize from the inside, out — hydration keeps the skin happy.
- Start using products like retinol and hyaluronic acid as early as your 20s, and try skipping the heavy makeup at times.
- Don’t forget your vitamins! (A, B, C, and E are important for skin)
All Natural Skin Care
The body and its reactions are natural, so you should try to repair it with natural ingredients whenever possible. It is a known fact that pollution and exposure to chemicals are some of the greatest threats to skin health. This means that if you can prevent introducing more chemicals into your body, then you should do so. It’s no wonder that all-natural skin care is trending right now, as it’s cheaper and more effective than the alternative.
- Use natural oils to keep the moisture inside. Oils such as coconut or lavender for an extra calming effect.
- Try using fruits’ healthy enzymes by making “scrubs” out of fresh pineapple or papaya.
- Another homemade skin care solution is to make an oatmeal porridge and use it as a mask for soothing irritations, leaving your skin baby-like.
Dry Skin on Face
Dry skin is one of the most common dermatological afflictions. Not only does it look less than great with flaky skin and red patches, but can also feel quite awful. Dull skin — rough to the touch — is often itchy and uncomfortable. However, there are ways in which you can tackle this issue, with an all-natural moisturizer, and gentle exfoliation.
You have to get to the root of the problem to properly address it. Some of the main sources of dry skin include:
- Scalding hot showers
- Over-washing or using harsh cleansers and soaps
- Exposure to chemicals
- Prolonged exposure to sun rays
- Cold weather conditions
- Skin conditions such as eczema or an unbalanced PH
- Underlying conditions such as diabetes or hypothyroidism
Anti Aging Skin Care
Aging is natural, but that doesn’t mean you have to give up. In this process, the skin loses its elasticity and tends to sag, but there are ways to maintain it.
If you want to look youthful and well-rested despite aging skin, try following some of these basic tips:
- Cleanse gently with a low-PH product
- Pat; don’t rub the products in
- Moisturize religiously
- Use silk pillowcases to prevent sleep wrinkles
Best Anti Aging Products
Along with the steps discussed above, it is important to use appropriate anti-aging products on your skin. Many brands cater to these needs, and it can feel overwhelming to choose even from a name you trust.
Here are some of the ingredients to look out for looking for if you want a product that delivers good and healthy results.
- Retinol, a Vitamin A derivative
- Hyaluronic acid
- Vitamin C
Best Anti Aging Cream
While you can find the above ingredients in serums, gels, capsules, and more, face creams remain the most widespread products.
Some of the most-talked-of anti-aging brands by experts on the market include:
- Roc Retinol
- SkinMedica HA5
Please note; even though these brands may be popular, only you can tell. Use a trial-and-error basis to find the one that’s right for you.
Overall Skin Care & Health
The best way to establish the proper skin care for you is to figure out your skin type. Wash your face as you normally would and wait 20 minutes or so.
After time has passed, blot your face with a super-absorbent towel and check the results.
Plan your routine according to your blotted napkin:
- Completely dry and/or flaky = dry skin
- Some spots dry, some appear damp = mixed skin
- Mostly “damp” = oily skin
Remember these are recommendations and each individual is unique, so you might need to try several products to get results.
If you are concerned about your skin’s appearance or experience a worsening of your symptoms, visit a dermatologist.
As always, none of these tips and suggestions can completely replace a healthy lifestyle, so limit alcohol and sugar intake.
Focus instead on minimally-processed foods rich in antioxidants, and quit smoking — your entire body will thank you!
Lastly, be mindful that some skin issues could point out to underlying conditions, so talk to your doctor about them.
For more tips on looking younger and improving skin health, see our article on 10 ways to naturally reduce wrinkles.
Additionally, we have found these products to be highly popular with both men and women that are interested in keeping their youthful look.
These products can be used by themselves but work best when you combine them, allowing you to get maximum benefits that promote healthy and young skin.
Can these skin care patches slow down the aging process?
The results would shock you!
And don’t forget the super popular skin care/youth serum (apparently a guarded secret in the hollywood and celebrity community)